Explore our practices
Yoga
We might be a little biased, but yoga truly is for everyone.
Beyond building strength, flexibility, and balance, a regular practice can lower blood pressure, improve sleep, and ease stress. By focusing on healthy alignment, yoga helps your body move as it’s designed to, reducing pain caused by poor posture and repetitive strain. And let’s be honest, mastering a handstand is pretty rewarding too!
Ready to experience the benefits for yourself?
Begin your journey at our studio with 21 days of unlimited yoga classes for just $59 — a step toward a healthier, happier you.
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[Heated Class]
Move with intention in this dynamic, breath-led flow. Set to an energizing playlist and heated with therapeutic infrared* panels, this class is designed to build strength, boost your heart rate, and quiet the mind. You’ll leave feeling grounded, empowered, and fully recharged.
*Our studio uses infrared heat, which gently warms the body from the inside out. This therapeutic heat helps improve circulation, supports detoxification, boosts flexibility, and promotes a deeper sense of relaxation during your practice.
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[Heated Class]
This dynamic class blends the mindful flow of yoga with the strength-building benefits of light hand weights. Moving with intention, you'll challenge both body and mind as traditional yoga postures are enhanced with added resistance to build lean muscle, improved bone strength , and boost endurance. The focus remains on mindful breath and alignment while cultivating greater stability and resilience. Perfect for those seeking a balanced practice that tones the body, deepens awareness and leaves you feeling strong, centered, and empowered.
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[Non-Heated Class]
Slow down and give your body space to move, breathe, and unwind. This gentle practice combines mindful movement, easy transitions, and longer moments within each pose to help release tension and reconnect with your body. Welcoming to all levels.
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[Non-Heated Class]
Experience deep rest and renewal in this gentle, supportive practice designed to calm the body and quiet the mind. Restorative yoga uses props - such as bolsters, blankets and blocks to fully support the body in passive poses held for extended periods. With no muscle effort required, the nervous system has space to shift into rest and digest mode, promoting healing, emotional balance and profound relaxation. Ideal for stress relief, recovery, and anyone in need of a peaceful reset. All levels welcome.
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[Non-Heated Class]
Flow between powerful, invigorating asanas and deep, restorative poses. This perfect balance of effort and ease will leave you feeling exhilarated and peaceful.
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[Non-Heated Class]
Hold restorative poses for extended periods to deeply stretch muscles and fascia, encouraging release and healing. This deeply calming practice will leave you feeling amazing—you won’t want to miss it!
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[Non-Heated Class]
Somatic Yoga for Recovery is a trauma-informed yoga class designed for those navigating addiction recovery and trauma. Through gentle somatic movement, mindful breathing, and intentional pauses, this nurturing practice encourages body awareness, grounding, self-trust, and connection. No yoga experience is required—all are welcome.
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[Non-Heated Class]
Yogalates is a low-impact, all-levels class blending the mindful movement of yoga with the strength-building benefits of Mat Pilates. Through controlled movement and intentional breath, you’ll strengthen your core, glutes, hips, back, and pelvic floor while improving balance, flexibility, posture, and stability. Modifications and progressions are offered throughout, making the class accessible to every level.
New to yoga? Start with confidence, read our beginner-friendly FAQs.
Choose your membership
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$125/month
Enjoy 5 classes each month. Steady practice, without going unlimited.
Renews monthly. Cancel anytime.
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$165/month
Best value for regular practitioners. Practice anytime, as often as you'd like.
Renews monthly. 6-month commitment required.Cancel anytime after the initial term.
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[BEST VALUE] $1,750 / Year
Commit to your practice with unlimited yoga for a full year.
Experience the transformation that comes with consistency and care.
More ways to heal
Sound Healing
Tune in, let go.
Relax, restore, and realign as you immerse yourself in the healing vibrations of sound. Let soothing frequencies guide you into deep calm, inner balance and energetic renewal.
Group & private sessions available.
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A powerful healing experience open to everyone. This special evening includes a guided meditation, immersive sound healing with Tibetan and Crystal bowls, gongs, and more — all within a studio space intentionally infused with Reiki energy. The session ends with hands-on Reiki for each participant, offering deep rest, release, and energetic support. (Non-heated class)
Reiki
Energy you can feel
Experience the calming power of Reiki, an ancient energy healing technique that promotes balance, ease, and inner peace.
Through light touch and focused intention, Reiki supports your body’s ability to relax, reset, and heal from within.
Available by appointment only.
Tarot Card Readings
Looking for clarity or guidance?
Our intuitive tarot readings are a powerful tool for reflection and insight. Whether you're facing a decision or simply seeking connection to your inner wisdom, tarot offers meaningful perspectives to support your personal and spiritual growth.
Available by appointment only.
Massage Therapy
with Lizzie
Take time for yourself with personalized massage therapy from Lizzie of Oneness Healing.
A Licensed Massage Therapist, Somatic Practitioner, Reiki Master Teacher, and Yoga Instructor, Lizzie combines therapeutic bodywork and mindful touch to help relieve muscle tension, ease stiffness, improve mobility, and promote deep relaxation. Each session is tailored to your needs, with optional energy work and sound healing for an added sense of calm.
Her areas of focus include:
Therapeutic and medical massage
Trigger point therapy and myofascial release
TMJ therapy and lymphatic drainage
Somatic and nervous system support
Optional energy work and sound healing
Self-Care Sundays | Select Sundays at Crescent Moon
60-Minute Massage: $185
90-Minute Massage: $230
